Weight Loss Programs
Program #1
Fresh Start Consultation
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Quick Virtual Session
A quick 1:1 call with the Health Coach followed by recommendations at the end of the session
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Virtual Health Coaching
1 x 60 min phone 1:1 consultation with the Health Coach
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Nutrition And Wellness Handout
Informational health and wellness pdf to support you in your goal
Program #2
4 Week Online Challenge
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Initial Health History Consultation
30 min consultation with the Health Coach over the phone
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Virtual 1:1 Coaching
4 x 60 min phone/skype/facetime 1:1 coaching sessions
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Nutrition And Wellness Handouts
Informational health and wellness pdf to support you in your goal
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Unlimited Motivation
Personalized email support throughout the program
Program #3
1:1 Personal Consultation
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Initial Health History Consultation
30 min consultation with the Health Coach over the phone
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Personal 1:1 Coaching
4 x 60 min meet in person 1:1 coaching sessions
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Nutrition And Wellness Handouts
Informational health and wellness pdf to support you in your goal
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Unlimited Motivation
Personalized email support throughout the program
FAQ
Step 1
Select and buy the program you are interested in.
Step 2
You will receive a health history form via email. Send the completed form back and book the appointment for the initial health history session. The session lasts 30 min and is held over the phone.
Step 3
During the future sessions, we will work towards getting you the results you want. You will get lots of coaching support, accountability, partnership, and 1:1 personal attention throughout the program. Simple recommendations would be provided at the end of every session. Plus you will get unlimited email support and informational nutrition and wellness handouts during the program.
In a coffee shop. Let’s chat over a cup of latte!
Payments may be made by credit or debit card. All payments in advance. No Return, Refund, and Cancellation under any Circumstances. Read the complete Program Agreement before signing up.
You may get in touch via email