4 Week Online Challenge

  • FREE Initial health history consultation

    Where you discuss your health goals with the Health Coach

  • Virtual health coaching

    4 x 60 min online monthly 1:1 coaching sessions

  • Nutrition and Wellness handouts

    Informational health and wellness pdf to support you in your goal

  • Unlimited motivation

    Personalized email support throughout the program



Perfect for you if you are looking for a virtual coaching program. This is a 4 week online program and you will get in total 4 1:1 virtual sessions with the Health Coach each week. You will get unlimited email support in between sessions. The sessions will take place over phone/skype/facetime (according to your preference). Session duration will be upto 60 min.