1:1 Personal Consultation

  • FREE Initial health history consultation

    Where you discuss your health goals with the Health Coach

  • Personal health coaching

    2 x 60 min private monthly 1:1 coaching sessions

  • Nutrition and Wellness handouts

    Informational health and wellness pdf to support you in your goal

  • Unlimited motivation

    Personalized email support throughout the program



You will get in total 4 1:1 meet in person sessions with the Health Coach. This is a one month program and there will be 1 session per week for one month. You will get unlimited email support in between sessions. Each session lasts for about 60 min. In person sessions with the Health Coach will be held in JERSEY CITY AND HOBOKEN CITY ONLY. *You may schedule the session at your Home (House Call) or any Coffee shop/cafe (according to your preference).